Pumpkin Protein Pancakes

The pumpkin obsession continues. After stopping into Target today to get rope for our Bootcamp banner (Obviously I knew we would be walking out with more than rope…come on it’s Target) and having a freak out in the middle of the aisle upon discovering Pumpkin spice and Apple Pie gum, I decided to come home and make breakfast for dinner. Instead of my usual protein pancakes I decided to add some Fall flavor to them by using some Pumpkin Purée I got last week at Trader Joe’s. After being skeptical about the outcome I was excited to see they came out delicious. Here’s the recipe:

pumpkin Protein Pancakes
~ 1/4C Pumpkin Purée
~1/4C Old Fashioned Oats
~1 scoop Vanilla Whey Protein
~1/2 tsp Organic Vanilla Extract
~1/2 tsp Baking Powder
~1/4C Liquid Egg Whites

Mix all ingredients well in a blender. Bring skillet to medium heat and pour batter as big as you would like your pancakes. (I made them about 3 inches across and got 3 pancakes). Cook for about 1 minute per side.
To top them I combined 1/4 scoop whey with a little bit of Almond Milk to create a vanilla cream topping.

Let me know how you like this delicious fall treat!




Josh & Alessandra are Connecticut natives who moved to San Diego to pursue their passion of spreading the healthy lifestyle through fitness and wellness. Both graduated from Central Connecticut State University however it wasn't until both resided on the West Coast when they decided to join forces not only as a power couple but as business partners. Using their combined knowledge and experience, they have made it their mission to continue changing lives one client at a time.